Laura Sánchez enseña Madera de Clavadista - MTorial

LAURA
SANCHEZ

Aprende madera de clavadista

La medallista olímpica del trampolín de tres metros, Laura Sánchez, está aquí para enseñarnos cómo lograr lo que ella hizo

LAURA
SANCHEZ

APRENDE MADERA DE CLAVADISTA

La medallista olímpica del trampolín de tres metros, Laura Sánchez, está aquí para enseñarnos cómo lograr lo que ella hizo

Comienza desde $397 MXN al mes o $2,497 MXN al año y ten acceso a todos los Master Tutorials y sus clases.

Trailer

Primer clase

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Trailer

Primer clase

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curso de clavados

Laura Sánchez, clavadista profesional con una medalla olímpica destacada, no solo ha conquistado los escenarios deportivos con gracia y valentía, sino que ahora comparte sus habilidades excepcionales como la profesora principal del curso “Madera de Clavadista” en mtorial.com

Instructora: Laura Sanchez

Duración: 12 clases (1 horas y 10 minutos)

Categorias: Deportes

Trailer

Primer clase

Contenido del Master Tutorial

1

Conoce a tu instructor

04:22
2

Madera de clavadista

08:22
3

Condiciones de instalaciones

08:45
4

Adaptación del cuerpo al Trampolín

10:17
5

Adaptación a las entradas de Cabeza

07:31
6

Trabajo de acrobacia

08:23
7

Trabajo de Catre Elástico y Trampolín en Seco

12:21
8

Cinturón de Vueltas en Catre Elástico

09:01
9

Preparación física

13:12
10

Preparación psicológica

08:56
11

Enfrentamiento a la Competencia

07:42
12

Repaso y Últimos Tips

04:16

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